Some days, in so many ways, I do truly wish I lived in an assisted living situation! On the other hand? I am SO GRATEFUL to God that I don't! In our world today it's almost a death sentence.
I wake every day pain free.. until I move! Before getting up I do stretch a bit, helps me get up. However, if not for my old lady's bladder and 3 little ones with full bladders and empty stomachs, I would not get up (bladder be damned)
I need to make myself do a back stretch every day, twice a day! I just want to be able to stand and do dishes and walk a bit!
Pray that I do these exercises that I know would help.
I wake every day pain free.. until I move! Before getting up I do stretch a bit, helps me get up. However, if not for my old lady's bladder and 3 little ones with full bladders and empty stomachs, I would not get up (bladder be damned)
I need to make myself do a back stretch every day, twice a day! I just want to be able to stand and do dishes and walk a bit!
Pray that I do these exercises that I know would help.