I really need to get back to exercising. I MUST do this if I want to lose weight and stay able to move at all. I would love to go back to the gym, and now that I am waking up earlier maybe that would be possible. I need to motivate myself more.. I need to stop being that person on the couch!!
I'm also wondering how it is possible for someone to be in a deep REM sleep and just wake up! I remember deep, dreams but rarely can remember what they were about. Sometimes I remember dreaming about people and places in my past.
If the dogs hadn't been ready to get up this am I might have turned over again and gone back to sleep. Somehow I wanted to go back to the dream but don't know why! lol
I am so blessed, at nearly 76, to be able to get out of bed and take care of myself and my babies every day. Yes, some days it's a bit more difficult than others, but I do it!
Please God, help me to continue to live my life for YOU! AMEN
I'm also wondering how it is possible for someone to be in a deep REM sleep and just wake up! I remember deep, dreams but rarely can remember what they were about. Sometimes I remember dreaming about people and places in my past.
If the dogs hadn't been ready to get up this am I might have turned over again and gone back to sleep. Somehow I wanted to go back to the dream but don't know why! lol
I am so blessed, at nearly 76, to be able to get out of bed and take care of myself and my babies every day. Yes, some days it's a bit more difficult than others, but I do it!
Please God, help me to continue to live my life for YOU! AMEN