I've decided not to do the pool today. I'm truly feeling exhausted and very sleep deprived. Yesterday I went with little sleep and really had to struggle to get 30 laps in. Was my 3rd day inero and I know I will go tomorrow and Sat. Will be a very successful week! Cannot make up for my week off last week but I can just keep working harder.
Don't remember where I heard it but somewhere someone was talking about liver and onions last week. So I bought some liver. I am going to fry it up today, 3 large slices, so I'll have some to freeze for later. I LOVE liver and onions. I make it so tender. I also bought brusses sprouts and will have those with the liver. I try to eat healthy but sometimes you just have to have good stuff fried in bacon grease!! |
I'm back!
Been away for a while dealing with a lot of stuff, not the least has been chronic sciatia! Which, of course has kept me from doing ANY exercise, even just walking around the house. Not sure when I posted the below... At one point I lost nearly 50 pounds! Have gained a few back but still working at it. Turns out Ridlin works.... along with surgery! lol I'm an old, fat lady who needs to get off her butt and move....
Eating less isn't enough and trying to eat right doesn't work. Archives
August 2020
Categories |