Off to the pool. Beautiful sunshine day! I hope the pool is okay because I'm really psyched! I know next week as long as the weather stays warm I'll be back more... maybe that will help me get back to the gym also...
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I'm back!
Been away for a while dealing with a lot of stuff, not the least has been chronic sciatia! Which, of course has kept me from doing ANY exercise, even just walking around the house. Not sure when I posted the below... At one point I lost nearly 50 pounds! Have gained a few back but still working at it. Turns out Ridlin works.... along with surgery! lol I'm an old, fat lady who needs to get off her butt and move....
Eating less isn't enough and trying to eat right doesn't work. Archives
August 2020
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